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Easy Mediterranean Bowl

nourishedbymads

Updated: Mar 20, 2024

This is a fan favorite! It’s so healthy, filling, and delicious. I make it about 3-4 times per week for lunch. Has so many veggies and healthy fats!



Ingredients: (Serves 1)

For the rice:

  • 1/2 cup jasmine rice (dry), 1 cup water

  • 2 tbsp chopped cilantro

  • 1/2 tsp salt

  • 1 lime, juiced

For the toppings:

  • 1/4 cups diced cucumber

  • 1/4 cup feta cheese

  • 1/4 cup diced tomatoes

  • 1/8 cup chopped red onion

  • 1/4 cup roasted, salted pistachios

  • 1/2 sliced avocado

  • 1 tbsp hummus

  • Salt, pepper, olive oil (as the dressing)


Recipe:

  1. Cook your rice. I usually do mine in a rice maker because it’s easiest, but you can cook on the stove. Add in 1/2 cup of dry jasmine rice, 1 cup of water, and salt. Cook until done. Mix in cilantro and lime

  2. Chop up all of your toppings. Add all of them on top

  3. Add salt and pepper to the avocado

  4. Drizzle bowl with olive oil

  5. Enjoy!

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